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How to diet cheaply

I’m gradually getting back on the dieting bandwagon. Last year I lost four stone, but what with Christmas and near-compulsory chocolate eating I’ve put six pounds back on. That means I still have nearly two stone to lose before I’m no longer considered overweight. That feels like a huge mountain to ...
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How YOU can save money by losing weight

Over the last year I’ve lost four stone in weight (though given that the boy and I demolished three chocolate reindeers over the weekend it’s a little less than that now). I’ve cut my body mass index (BMI) from a gut-busting 36 or thereabouts to 27. I have another stone and a half before I manage to...
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